zen tips daily meditations for happiness and fulfillment from the zen mama

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Momma Zen

Author : Karen Maezen Miller
ISBN : 9780834824898
Genre : Religion
File Size : 79. 11 MB
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Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom. Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

How To Be A Zen Mama

Author : Betsy McKee Henry
ISBN : 1448674387
Genre : Family & Relationships
File Size : 37. 94 MB
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Parenting can be the cause of so many emotions like worry, anger and disappointment. These emotions are habit forming and put a wedge in your relationship with your children. How To Be A Zen Mama gives you helpful hints about how to stop worrying and let go; and by letting go, you become closer to your kids. Study with the Zen Mama Master and learn to let go!

Spatial Capture Recapture

Author : J. Andrew Royle
ISBN : 9780124071520
Genre : Science
File Size : 28. 50 MB
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Spatial Capture-Recapture provides a comprehensive how-to manual with detailed examples of spatial capture-recapture models based on current technology and knowledge. Spatial Capture-Recapture provides you with an extensive step-by-step analysis of many data sets using different software implementations. The authors' approach is practical – it embraces Bayesian and classical inference strategies to give the reader different options to get the job done. In addition, Spatial Capture-Recapture provides data sets, sample code and computing scripts in an R package. Comprehensive reference on revolutionary new methods in ecology makes this the first and only book on the topic Every methodological element has a detailed worked example with a code template, allowing you to learn by example Includes an R package that contains all computer code and data sets on companion website

Excel Data Analysis

Author : Denise Etheridge
ISBN : 1118036239
Genre : Computers
File Size : 28. 50 MB
Format : PDF
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Advanced techniques for Excel power users Crunch and analyze Excel data the way the professionals do with this clean, uncluttered, visual guide to advanced Excel techniques. Using numerous screenshots and easy-to-follow numbered steps, this book clearly shows you how to perform professional-level modeling, charting, data access, data slicing, and other functions. You'll find super techniques for getting the most out of Excel's statistical and financial functions, Excel PivotTables and PivotCharts, Excel Solver, and more. Provides a clear look at power-using Excel, the world's leading spreadsheet application from Microsoft, and part of the new Microsoft Office 2010 suite Expands your Excel knowledge and helps you use Excel data more efficiently Demonstrates how to retrieve data from databases;; cut, slice, and pivot data using PivotTables; model data and chart data; and use advanced formulas Explores all features and functions in friendly, two-color pages packed with screenshots, numbered steps, and other visual graphics that clearly show you how to accomplish tasks Includes practical examples, tips, and advice to help you get the most out of Excel's features and functions Learn Excel at the highest levels with this practical guide.

The Hellraiser Films And Their Legacy

Author : Paul Kane
ISBN : 9780786477173
Genre : Performing Arts
File Size : 55. 49 MB
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Best-selling horror novelist Clive Barker's 1987 film Hellraiser has become an undisputed horror classic, spawning a movie franchise that to date includes eight films. Exploring not only the cinematic interpretations of the Hellraiser mythos but also its intrusion into other artistic and cultural forms, this volume begins by identifying the unconventional sources of Barker's inspiration and following Barker from his pre-Hellraiser cinematic experience through the filming of the horror classic. It examines various themes (such as the undermining of the traditional family unit and the malleability of the flesh) found throughout the film series and the ways in which the representation of these themes changes from film to film. The religious aspects of the films are also discussed. Characters central to the franchise--and the mythos--are examined in detail.

Moral Wisdom

Author : James F. Keenan
ISBN : 1442202971
Genre : Religion
File Size : 33. 96 MB
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At a time when religion and spirituality have been divorced from one another and morality and ethics are viewed as being confining rather than liberating, Fr. James Keenan has developed a new edition to his beloved book Moral Wisdom. There are new discussions of social sin and Pope Benedict XVI's encyclical Caritas in Veritate, a clearer exploration of Jesus in the New Testament, and new study questions at the end of each chapter. 'Moral wisdom, ' as Fr. Keenan calls it, is the distinctive gift of the Catholic tradition, a gift that helps us discern what values to pursue and which virtues to embody on the path to becoming who we really are and who God calls us to be. Fr. Keenan uses a conversational style filled with stories and examples to open the treasure trove of resources in the Catholic tradition for developing moral wisdom. He lifts up the lessons on love, conscience, sin, and suffering, helping readers connect with the formative influences of the Catholic heritage and appreciate what gives meaning to our lives and what enhances our relationships with friends and family

Nonparametric Statistics For Non Statisticians

Author : Gregory W. Corder
ISBN : 9781118211250
Genre : Mathematics
File Size : 34. 24 MB
Format : PDF
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