the fatigue and fibromyalgia solution the essential guide to overcoming chronic fatigue and fibromyalgia made easy

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The Fatigue And Fibromyalgia Solution

Author : Jacob Teitelbaum M.D.
ISBN : 9781101609804
Genre : Health & Fitness
File Size : 58. 50 MB
Format : PDF
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The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Chronic Fatigue Syndrome Fibromyalgia And Other Invisible Illnesses

Author : Katrina Berne
ISBN : 9780897932806
Genre : Family & Relationships
File Size : 46. 43 MB
Format : PDF, ePub, Docs
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Revised and expanded, this compassionate guide offers the latest findings on chronic fatigue, fibromyalgia, and overlapping diseases such as Gulf War Syndrome. It includes new information on the interaction of the brain, emotions, and immune system, as well. Illustrations.

The Patient S Guide To Chronic Fatigue Syndrome And Fibromyalgia

Author : Bruce F. Campbell
ISBN : 0970526717
Genre : Health & Fitness
File Size : 72. 7 MB
Format : PDF, Kindle
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A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."

Integrative Therapies For Fibromyalgia Chronic Fatigue Syndrome And Myofascial Pain

Author : Celeste Cooper, R.N.
ISBN : 9781594779596
Genre : Health & Fitness
File Size : 71. 65 MB
Format : PDF, Docs
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A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

From Fatigued To Fantastic

Author : Jacob Teitelbaum M.D.
ISBN : 1101218487
Genre : Health & Fitness
File Size : 22. 40 MB
Format : PDF, ePub
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The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue. Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications. In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, Dr. Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.

Real Cause Real Cure

Author : Jacob Teitelbaum
ISBN : 9781609618520
Genre : Health & Fitness
File Size : 60. 27 MB
Format : PDF, ePub, Docs
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An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

Treating And Beating Fibromyalgia And Chronic Fatigue Syndrome

Author : Rodger H. Murphree
ISBN : 0972893873
Genre : Health & Fitness
File Size : 40. 7 MB
Format : PDF, Mobi
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Subtitle on cover: You can feel good again.

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