skinny smoothies 101 delicious drinks that help you detox and lose weight

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Skinny Smoothies

Author : Shell Harris
ISBN : 0738216119
Genre : Cooking
File Size : 85. 2 MB
Format : PDF, Mobi
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Smoothies are not only delicious, convenient, and fun to drink,but they’re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health–some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks–low in fat and calories and high in nutritional value–ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Skinny Smoothies

Author : Shell Harris, Elizabeth Johnson
ISBN : 0738216119
Genre : Cooking
File Size : 64. 14 MB
Format : PDF, Kindle
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The creators of the #1 smoothie website help readers build a better beverage with these recipes for low-calorie, high-nutrient smoothies

The Healthy Green Drink Diet

Author : Jason Manheim
ISBN : 9781616084738
Genre : Cooking
File Size : 41. 62 MB
Format : PDF, ePub, Mobi
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Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.

365 Skinny Smoothies

Author : Daniella Chace
ISBN : 9780373892990
Genre : Cooking
File Size : 57. 38 MB
Format : PDF, Kindle
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"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--

10 Day Green Smoothie Cleanse

Author : JJ Smith
ISBN : 9781781805657
Genre : Health & Fitness
File Size : 44. 87 MB
Format : PDF
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The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... • Lose 10-15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The Ultimate Smoothie Book

Author : Cherie Calbom
ISBN : 0446695793
Genre : Cooking
File Size : 39. 14 MB
Format : PDF, ePub
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Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies.

Nutribullet Recipe Book

Author : Stephanie Shaw
ISBN : 1910175226
Genre :
File Size : 86. 87 MB
Format : PDF, ePub, Mobi
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Reached the Amazon Top 100 list. Rated 5 Stars by Grady Harp: Amazon Hall of Fame, Top 100 Reviewer; "Stop thinking and start whizzing." Movie Maker "Rik," Amazon Vine Voice "Just terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on!"

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