ripe a fresh colorful approach to fruits and vegetables

Download Book Ripe A Fresh Colorful Approach To Fruits And Vegetables in PDF format. You can Read Online Ripe A Fresh Colorful Approach To Fruits And Vegetables here in PDF, EPUB, Mobi or Docx formats.


Author : Cheryl Sternman Rule
ISBN : 0762444975
Genre : Cooking
File Size : 27. 32 MB
Format : PDF, ePub
Download : 604
Read : 337

Download Now Read Online

Citing the numerous health and environmental benefits of consuming fresh produce, a color-organized guide combines narrative essays and a collection of recipes for enjoying a diet of common fruits and vegetables.

Yogurt Culture

Author : Cheryl Sternman Rule
ISBN : 9780544251717
Genre : Cooking
File Size : 33. 33 MB
Format : PDF
Download : 655
Read : 780

Download Now Read Online

Long celebrated as a versatile ingredient in cuisines across the globe, yogurt has recently emerged as a food of nearly unparalleled growth here in the United States. The time has come for a modern, far-ranging cookbook devoted to its untapped culinary uses. In Yogurt Culture, award-winning food writer Cheryl Sternman Rule presents 115 flavorful recipes, taking yogurt farther than the breakfast table, lunchbox, or gym bag. Rule strips yogurt of its premixed accessories and brings it back to its pure, wholesome essence. In chapters like Flavor, Slurp, Dine, and Lick, she pairs yogurt not just with fruit but with meat, not just with sugar but with salt, not just with herbs but with fragrant spices whose provenance spans the globe. She provides foolproof, step-by-step instructions for how to make yogurt, Greek yogurt, and labneh at home, though all of her recipes can also be prepared with commercial yogurt. Rule explores yogurt from every angle, explaining how to read a label, visiting producers large and small, and gaining entry to the kitchens of cooks from around the world. Deeply researched and peppered with stories, interviews, and full-color photographs, Yogurt Culture offers a fresh, comprehensive take on a beloved food.

The Fully Raw Diet

Author : Kristina Carrillo-Bucaram
ISBN : 9780544562363
Genre : Cooking
File Size : 39. 14 MB
Format : PDF, Docs
Download : 964
Read : 1086

Download Now Read Online

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.


Author : Sarah Copeland
ISBN : 9781452129600
Genre : Cooking
File Size : 47. 16 MB
Format : PDF, Mobi
Download : 755
Read : 710

Download Now Read Online

Vegetables never tasted better than in these richly flavored, satisfying vegetarian meals from Sarah Copeland, whose Newlywed Cookbook has become a trusted resource in the kitchens of thousands of new cooks. In her latest cookbook, Copeland showcases a global range of flavors, from the peppery cuisine of her Hungarian, vegetarian husband to the bibimbap she fell in love with in New York's Koreatown. More than 140 recipes cater to cooks of all skill levels and meal occasions of every variety, while more than 60 gorgeous photographs from celebrated photographer Yunhee Kim demonstrate the delectable beauty of these vegetable feasts. Feast is the book that satisfies everyone who wants to expand their repertoire to include more vegetables and grains as well as those transitioning to a vegetarian diet.

Absolutely Avocados

Author : Gaby Dalkin
ISBN : 9780544177338
Genre : Cooking
File Size : 59. 92 MB
Format : PDF, Kindle
Download : 910
Read : 308

Download Now Read Online

An incredible collection of recipes just for avocado lovers If you love avocados, but don't know what to do with them other than serve them with tortilla chips, this is the perfect cookbook for you. With its buttery texture and subtle flavor, the avocado pairs well with meat and seafood, makes a great topping for burgers and salads, and adds a wonderful creaminess to dips, sauces, and even desserts. Absolutely Avocados presents delightfully delicious new ways to use avocados in breakfasts, lunches, salads, snacks, and plenty of the ways you haven't even imagined. But this is more than just a book of avocado recipes; it's also the first cookbook from renowned blogger Gaby Dalkin. Displaying her fresh and simple cooking style—a mix of California casual with a healthy dose of Southwestern flair—Gaby's recipes are ideal for anyone who loves avocados or just scrumptious meals. Features 75 to-die-for recipes like Crab and Avocado Quesadilla and Avocado and Tuna Ceviche The first book by popular food blogger and avocado expert Gaby Dalkin Illustrated with gorgeous full-color photographs from acclaimed food photographer Matt Armendariz Includes an introductory section that describes common varieties of avocado and includes foolproof advice on cutting, storing, and picking ripe avocados at the market If you love avocados and fresh, delicious meals, this is the ideal cookbook for you. Absolutely Avocados serves up a wide range of recipes that get the most of out of this popular but under-used food.

The 80 10 10 Diet

Author : Douglas Graham
ISBN : 9781893831995
Genre : Health & Fitness
File Size : 73. 46 MB
Format : PDF, Mobi
Download : 633
Read : 636

Download Now Read Online

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

The Art Of Cooking With Vegetables

Author : Alain Passard
ISBN : 0711233357
Genre : Cooking
File Size : 34. 21 MB
Format : PDF, ePub, Docs
Download : 924
Read : 617

Download Now Read Online

Alain Passard is chef who astonished the food world in 2001 by removing red meat from his three-Michelin-starred Paris restaurant L'Arpège, and dedicating himself to cooking with vegetables, supplied exclusively from his own organic farm. Today L'Arpège is widely acknowledged as one of the world's great restaurants, while its visionary owner has inspired a new generation of chefs. Here is a collection of forty-eight wonderful recipes illustrated with Alain Passard's own joyful collages. Ranging through the year, the recipes include: Asparagus, pear, lemon and sorrel in April and May Peas, pink grapefruit, almond and thyme in July and August Beetroot, blackberry, sage and lavender in September and October Red potatoes, red chicory, sage, lemon and nutmeg in December and January. The Art of Cooking with Vegetables is made up of unexpected combinations, complex flavours created with a few simple elements, a passion for fresh and seasonal ingredients. Praise for Alain Passard "[Passard is] of the “last generation” of great French chefs, those who were trained in the craft from early adolescence, and have never done anything else, and who exhibit a seemingly instinctive (though in fact dearly won) skill that still leaves the chefs of every other country in wonder." - THE NEW YORKER

Top Download:

New Books