quick easy cookbook 2nd edition more than 200 healthy recipes you can make in minutes

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Quick And Easy Cookbook

Author : American Heart Association
ISBN : 9780307407610
Genre : Cooking
File Size : 22. 24 MB
Format : PDF, ePub, Mobi
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A retitled edition of the classic Meals in Minutes combines updated health information with more than 200 low-fat, low-cholesterol recipes that are tailored for fast preparation, in a volume that also provides time-saving tips.

American Heart Association Meals In Minutes Cookbook

Author :
ISBN : 9780609809778
Genre : Cooking
File Size : 33. 2 MB
Format : PDF, ePub
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The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..

American Heart Association Quick Easy Cookbook

Author : American Heart Association
ISBN : 0609808621
Genre : Cooking
File Size : 87. 15 MB
Format : PDF
Download : 635
Read : 238

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A practical cookbook provides more than two hundred options for tasty, low-cholesterol meals that can be created in minutes, along with advice about shopping for, preparing, and planning health-enhancing dishes. Reprint. 25,000 first printing.

1 001 Heart Healthy Recipes

Author : Dick Logue
ISBN : 9781592335404
Genre : Cooking
File Size : 66. 76 MB
Format : PDF
Download : 720
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A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!

American Heart Association No Fad Diet

Author : American Heart Association
ISBN : 9780307407597
Genre : Health & Fitness
File Size : 73. 95 MB
Format : PDF
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A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses and recipes, in an new edition that includes updated information and 50 new recipes.

The South Beach Diet Cookbook

Author : Arthur Agatston
ISBN : 9781579549572
Genre : Cooking
File Size : 50. 75 MB
Format : PDF, ePub
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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

American Heart Association Healthy Slow Cooker Cookbook

Author : American Heart Association
ISBN : 9780307888037
Genre : Cooking
File Size : 86. 46 MB
Format : PDF, Mobi
Download : 580
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Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook also includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle.

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