pulse truly modern recipes for beans chickpeas and lentils to tempt meat eaters and vegetarians alike

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Author : Jenny Chandler
ISBN : 9781909815148
Genre : Cooking
File Size : 50. 56 MB
Format : PDF, ePub, Mobi
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At last pulses are ditching their 70s hippie label and are back in vogue. Pulses are incredibly economical and healthy and, increasingly, people are looking for new sources of protein as meat eating goes on the wane (for both environmental and economical reasons). The time is ripe for a truly modern look at preparing these under-exploited ingredients. Including a guide to pulses, this exhaustive volume will also cover all you need to know to buy, prepare and cook pulses, and how to store them. 180 recipes are divided into dips and purees, fritters, croquettes and patties, soups, salads, formal starters, sides, vegetarian mains, and 'the full monty' (hearty mains, including meat). Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering. With modern, crisp photography and an elegant design this is a book to update every foodies bookshelf and will be a go-to book for years to come.

The Better Bean Cookbook

Author : Jenny Chandler
ISBN : 1454911611
Genre : Cooking
File Size : 55. 23 MB
Format : PDF
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Collects recipes for dishes with legumes, including dips, salads, soups, and salsas, with an illustrated guide to dried beans, chickpeas, and lentils, and advice on buying and cooking them to achieve maximum flavor and nutrition.

Beans Grains And Pulses 150 Wholesome Recipes

Author : Nicola Graimes
ISBN : 0754828506
Genre : Cooking
File Size : 47. 66 MB
Format : PDF, ePub
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Easy-to-follow recipes for breakfasts, snacks, side dishes and salads, soups, fish, poultry and game, meat and vegetarian meals, as well as tempting cakes, breads and desserts.

The Power Of Pulses

Author : Dan Jason
ISBN : 1771621028
Genre : Cooking
File Size : 90. 76 MB
Format : PDF, ePub
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An inspiring do-it-yourself guide to growing and eating pulses—a versatile, nutritious and highly sustainable crop that includes beans, peas, chickpeas, lentils and favas. For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas. As well as being incredibly versatile in the kitchen, pulses are also rich in fibre, high in vitamin B, gluten-free and remarkably low on the glycemic index—contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses. In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden’s bounty, including Broad Bean Succotash with Fresh Ricotta & Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses!


Author : Chrissy Freer
ISBN : 9781743433768
Genre : Cooking
File Size : 56. 58 MB
Format : PDF, Kindle
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A down-to-earth approach to the history, nutrition and preparation of 12 Supergrains by Australian author and wholistic healthfood expert Chrissy Freer.


Author : Julian Barnes
ISBN : 9780307359629
Genre : Fiction
File Size : 90. 47 MB
Format : PDF, Mobi
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From a writer who's on a roll, fourteen stories that range freely through the historical past and contemporary life, touching on longing and love, loss and friendship, and a great many passions in between. It's the strongest collection yet from Julian Barnes. From an imperial capital in the eighteenth century to Garibaldi's adventures in the nineteenth, from the vineyards of Italy to the English seaside in our time, Julian Barnes finds the "stages, transitions, arguments" that define us. A newly divorced real estate agent can't resist invading his reticent girlfriend's privacy, but the information he finds reveals only his callously shallow curiosity. A couple comes together through an illicit cigarette and a song shared over the din of a Chinese restaurant. A widower revisiting the Scottish island he'd treasured with his wife learns how difficult it is to purge oneself of grief. And throughout, friends gather regularly at dinner parties and perfect the art of cerebral, sometimes bawdy banter about the world passing before them. Whether domestic or extraordinary, each story pulses with the resonance, spark and poignant humor for which Barnes is justly heralded.

Spice Trip

Author : Emma Grazette
ISBN : 9781448156825
Genre : Cooking
File Size : 53. 7 MB
Format : PDF
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Stevie Parle and Emma Grazette are on a mission to spice up Britain's kitchens and revolutionise the way we cook with the treasures hidden away in our cupboards. This book, accompanying the award-winning Channel 4 series, will show just how to bring the magic of spice into your home. Emma and Stevie have been on a journey to all corners of the world to discover the secrets of six essential everyday spices, learning from the world's experts - the people who grow and cook with them every day. In this book they share the best recipes, therapies and mementoes from their journey. Their recipes are inspired not just by the countries visited on this trip, but from all over the world. Some are hot, some sweet, some subtle, and they're all special, take less than twenty minutes to prepare and are really easy to cook. And as well as exploring the culinary uses of each spice, Emma also reveals their therapeutic value through the secrets she discovered from the remarkable people she met on her journey. With over 100 thoroughly tested recipes, therapies and photography from an incredible journey, let Spice Trip transform your cooking and your life from the ordinary to the extraordinary.

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