eating disorders the ultimate teen guide

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Eating Disorders

Author : Jessica R. Greene
ISBN : 0810887738
Genre : Juvenile Nonfiction
File Size : 87. 80 MB
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Examines the problem of teen eating disorders, looking at the causes, types, frequency, and possible treatments.


Author : Tina P. Schwartz
ISBN : 9780810883888
Genre : Juvenile Nonfiction
File Size : 22. 7 MB
Format : PDF, Docs
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Nearly one in six people will develop major depression, and teens are just as susceptible as adults—if not more so. Serious depression afflicts more than two million teenagers each year in the United States alone, but it can often be difficult for teens to recognize their ailment and get help. Clearly, teens with depression are not alone, and it is important that they realize the condition does not have to be “forever” but is something they can work toward overcoming. In Depression: The Ultimate Teen Guide, Tina P. Schwartz helps teens and young adults learn how to deal with this often debilitating affliction. Throughout the book, teens tell their personal stories of living with depression and other mood disorders, describe what treatments were successful and what were not, and share how they are coping today. Topics covered in this book include warning signs and symptoms internal and external triggers coping mechanisms stigmas of mental health issues preserving relationships helping a sibling, parent, or friend who suffers from depression Aimed to support teens and young adults who might otherwise feel helpless and hopeless about their situation, Depression: The Ultimate Teen Guide is a valuable resource. This book will benefit not only teens dealing with depression but also their family and friends.

Body Image And Appearance

Author : Kathlyn Gay
ISBN : 9780810866461
Genre : Juvenile Nonfiction
File Size : 62. 34 MB
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Body image is a pervasive preoccupation for almost all teens. Nearly every teen has dealt with issues of height, weight, skin, and other features. And many teens have undertaken diets, engaged in body building programs, or resorted to surgery to alter their appearances. In Body Image and Appearance: The Ultimate Teen Guide, author Kathlyn Gay addresses all of these concerns to provide teens with a healthy way to think about themselves. This book tackles such topics as the cultural standards of what a 'perfect' body should look like, methods for changing appearances, and matters related to height, such as dwarfism and height discrimination. Throughout the book, Gay offers advice on how teens can learn to be comfortable with their bodies and move beyond unhealthy preoccupations with size and appearance.


Author : Cheryl Gerson Tuttle
ISBN : 0810849054
Genre : Juvenile Nonfiction
File Size : 51. 72 MB
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An information guide to the most common medical conditions that adolescents face today and the medications commonly prescribed to treat those conditions. Seeks to enable young people to be more involved in the medication decisions related to their care, making them aware of the choices open to them as well as the associated benefits and risks that accompany the use of the drugs. Provides basic informative descriptions for anyone interested in knowing more about over-the-counter and prescription medications.


Author : Gail Fay
ISBN : 9780810882188
Genre : Juvenile Nonfiction
File Size : 90. 76 MB
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Sports: The Ultimate Teen Guide looks at a wide variety of topics related to high school sports—everything from choosing a sport to preparing to play at the college level. This book provides up-to-date information on sports-related issues, practical tips, and valuable resources for high school athletes of all levels, from freshman novices to highly competitive seniors.

Sexual Decisions

Author : L. Kris Gowen
ISBN : 9781461707196
Genre : Family & Relationships
File Size : 53. 50 MB
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For teens too shy to talk to mom and dad about sex, author L. Kris Gowen offers them sound advice on a highly personal level, filling in some of the blanks in their knowledge about sex and relationships. Specifically designed to help young adults aged 16-19 make their own decisions about sexuality, Sexual Decisions is not only about the facts of sexual health, but it also delves into the feelings and emotions that surround sex. The philosophy of this book is: · Teens have a right to ask questions and get answers. · Teens already know a lot about sex and relationships, but not all there is to know. · Teens are going to make decisions for themselves about sex. Having access to information can help them make better, safer decisions. · No question should be left unanswered. The information included in this book is relevant to the lives of teens but includes topics that are not often discussed. It provides an education about sex that is practical, and gives teens a sense of what is going on "out there"—in other people and the worlds of research and politics—as well as inside themselves.

Healthy Eating For Pre Teens And Teens

Author : Leslie Beck
ISBN : 9780143184461
Genre : Health & Fitness
File Size : 44. 96 MB
Format : PDF
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Healthy Eating for Preteens and Teens is a practical family guide that covers every aspect of essential nutrition to help raise healthy teens. In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life. Healthy Eating for Preteens and Teens includes: • How to determine a healthy body weight • All the facts on carbohydrates, protein, fat, water, and other fluids • Making healthy food choices when eating at home and school, and in restaurants and food courts • Nutrition advice for vegetarian teens • Weight control strategies for teens • Nutrition advice for sports • Understanding and dealing with eating disorders • Over 60 healthy recipes for breakfasts, school lunches, dinners on the fly, and snacks

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