caveman family favorites mouthwatering paleofied dinner recipes for one fantastic month

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Dr Bbq S Big Time Barbecue Cookbook

Author : Ray Lampe
ISBN : 1429906332
Genre : Cooking
File Size : 75. 27 MB
Format : PDF, Docs
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Delicious slow-smoked barbecue is a star-spangled American specialty, and there's nobody who knows how to put a barbecue smile on people's faces like Ray Lampe, the barbecue chef better known as Dr. BBQ. In Dr. BBQ's Big-Time Barbecue Cookbook, Ray shows every backyard chef how to bring the slow-smoked goodness of real barbecue to the table with a minimum of fuss and a maximum of finger-lickin' goodness. In chapters devoted to equipment, tools, and fuel, he shows readers how easy it is to prepare authentic barbecue with the best rubs, marinades, and mops this side of Arthur Bryant's. Dr. BBQ parts with some of his most treasured recipes so that your picnic table can groan with the likes of: Dr. BBQs Big-Time Competition Brisket Dirty Dick's Cajun Ribeye Roast Meat Loaf for Lisa Marie Kansas City--Style Pork Butt Backyard Championship Ribs Chicago-Style Rib Tips Cured and Pecan-Smoked King Salmon Dr. BBQ's Sweet and Spicy Pork Loin Paradise Ridge Stuffed Lobster Sherry Butter Turkey Pork Chops Rancheros In a book filled with great recipes, surefire techniques, and tall tales from the barbecue trail, Dr. BBQ brings the best of American barbecue to you and your family.

The Kaufmann Mercantile Guide

Author : Alexandra Redgrave
ISBN : 1616893990
Genre : Design
File Size : 48. 10 MB
Format : PDF, Kindle
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A trusty companion for the slow and thoughtful home and the inner utilitarian in us all, The Kaufmann Mercantile Guide: How to Split Wood, Shuck an Oyster and Master Other Simple Pleasures allows you to experience the singular satisfaction of doing it yourself. Each project, whether caring for cast iron or planting with the seasons, is supplemented with expert tips to inspire and empower. Organized into five sections—Kitchen, Outdoors, Home, Gardening, and Grooming—the comprehensive guide features detailed instructions and original artwork for tasks both simple, such as brewing the perfect cup of coffee, and exploratory, such as fording a stream and reading the sky. Accompanying the how-tos are tried-and-true products selected from the Kaufmann Mercantile store that not only help one get the job done but are also a joy to use. As editors Alexandra Redgrave and Jessica Hundley describe in the introduction, "This book began out of a curiosity for how we grow, build, and craft the world around us. We discovered that there's an art to a simple task done well - it calls for consideration and creativity, the rolling up of sleeves, and the digging into of details. It means getting messy, and, perhaps, messing up. In our world of modern convenience, doing it yourself is immensely rewarding. And so, consider the book in your hands as a starting point. We hope you, like us, find inspiration in these pages to experiment, to investigate, to create, and to enlighten your everyday."

Racing Weight Cookbook

Author : Matt Fitzgerald
ISBN : 9781937716523
Genre : Health & Fitness
File Size : 67. 94 MB
Format : PDF, ePub, Mobi
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Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Discover the best foods for athletes: 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast Whole grains, fiber, and lean protein to elevate diet quality Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder Nutrient-rich bars and smoothies to promote fast recovery With Racing Weight Cookbook, you'll take control of your diet with the proven Racing Weight approach, practiced by the world's best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.

Sisters In War

Author : Christina Asquith
ISBN : 9781588367617
Genre : Biography & Autobiography
File Size : 75. 1 MB
Format : PDF, Mobi
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Caught up in a terrifying war, facing choices of life and death, two Iraqi sisters take us into the hidden world of women’s lives under U.S. occupation. Through their powerful story of love and betrayal, interwoven with the stories of a Palestinian American women’s rights activist and a U.S. soldier, journalist Christina Asquith explores one of the great untold sagas of the Iraq war: the attempt to bring women’s rights to Iraq, and the consequences for all those involved. On the heels of the invasion, twenty-two-year-old Zia accepts a job inside the U.S. headquarters in Baghdad, trusting that democracy will shield her burgeoning romance with an American contractor from the disapproval of her fellow Iraqis. But as resistance to the U.S. occupation intensifies, Zia and her sister, Nunu, a university student, are targeted by Islamic insurgents and find themselves trapped between their hopes for a new country and the violent reality of a misguided war. Asquith sets their struggle against the broader U.S. efforts to bring women’s rights to Iraq, weaving the sisters’ story with those of Manal, a Palestinian American women’s rights activist, and Heather, a U.S. army reservist, who work together to found Iraq’s first women’s center. After one of their female colleagues is gunned down on a highway, Manal and Heather must decide whether they can keep fighting for Iraqi women if it means risking their own lives. In Sisters in War, Christina Asquith introduces the reader to four women who dare to stand up for their rights in the most desperate circumstances. With compassion and grace, she vividly reveals the plight of women living and serving in Iraq and offers us a vision of how women’s rights and Islam might be reconciled.

The Handbook Of Psychological Testing

Author : Paul Kline
ISBN : 0415211581
Genre : Psychology
File Size : 42. 87 MB
Format : PDF, Mobi
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Since publication in its first edition the Handbook of Psychological Testing has become the standard text for organisational and educational psychologists. It offers the only comprehensicve, modern and clear account of the whole of the field of psychometrics. It covers psychometric theory, the different kinds of psychological test, applied psychological testing, and the evaluation of the best published psychological tests. It is outstanding for its detailed and complete coverage of the field, its clarity (even for the non-mathematical) and its emphasis on the practical application of psychometric theory in psychology and education, as well as in vocational, occupational and clinical fields. For this second edition the Handbook has been extensively revised and updated to include the latest research and thinking in the field. Unlike other work in this area, it challenges the scientific rigour of conventional psychometrics and identifies groundbreaking new ways forward.

Paleo Desserts

Author : Jane Barthelemy
ISBN : 9780738216430
Genre : Cooking
File Size : 64. 74 MB
Format : PDF, ePub, Mobi
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A chef provides 125 delicious dessert recipes, including Raspberry Crumble Bars, Tiramisu and Pumpkin Cheesecake for those following a Paleolithic lifestyle that omits grains, dairy and refined sugars from the diet. Original. 35,000 first printing.

A World Without You

Author : Beth Revis
ISBN : 9781101627846
Genre : Young Adult Fiction
File Size : 56. 31 MB
Format : PDF, Kindle
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What would you do to bring back someone you love? After the unexpected loss of his girlfriend, a boy suffering from delusions believes he can travel through time to save her in this gripping new novel from New York Times bestselling author Beth Revis. "A story that’s both heartbreaking and hopeful." —Publishers Weekly, starred review “Revis’s account of grief, loss, first love, and anguish, presented through a lens of mental illness, is a must-read.” —VOYA, starred review “A heartrending, beautifully complex look at mental illness, life, and loss. I tore through the pages, and, days later, this story still has a hold on me.” —Alexandra Bracken, #1 New York Times bestselling author of The Darkest Minds series and Passenger Seventeen-year-old Bo has always had delusions that he can travel through time. When he was ten, Bo claimed to have witnessed the Titanic hit an iceberg, and at fifteen, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he’s actually attending Berkshire Academy, a school for kids who, like Bo, have "superpowers." At Berkshire, Bo falls in love with Sofia, a quiet girl with a tragic past and the superpower of invisibility. Sofia helps Bo open up in a way he never has before. In turn, Bo provides comfort to Sofia, who lost her mother and two sisters at a very young age. But even the strength of their love isn’t enough to help Sofia escape her deep depression. After she commits suicide, Bo is convinced that she's not actually dead. He believes that she's stuck somewhere in time — that he somehow left her in the past, and now it's his job to save her. Not since Ned Vizzini’s It’s Kind of a Funny Story has there been such a heartrending depiction of mental illness. In her first contemporary novel, Beth Revis guides readers through the mind of a young man struggling to process his grief as he fights his way through his delusions. As Bo becomes more and more determined to save Sofia, he has to decide whether to face his demons head-on, or succumb to a psychosis that will let him be with the girl he loves. From the Hardcover edition.

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