an introduction to the lightning process the first steps to getting well

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An Introduction To The Lightning Process

Author : Phil Parker
ISBN : 9781781800973
Genre : Electronic books
File Size : 46. 62 MB
Format : PDF, Kindle
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You may have already heard about the extraordinary results achieved by people using the Phil Parker Lightning Process® to transform and enhance their lives, health and success.This book has been designed both as an essential first step for all those intending to take a Lightning Process®seminar and also as a resource for discovering more about how this unique training programme can make a difference in anyone's life.

Teach Like A Champion 2 0

Author : Doug Lemov
ISBN : 9781118901854
Genre : Education
File Size : 86. 71 MB
Format : PDF, Kindle
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One of the most influential teaching guides ever—updated! Teach Like a Champion 2.0 is a complete update to the international bestseller. This teaching guide is a must-have for new and experienced teachers alike. Over 700,000 teachers around the world already know how the techniques in this book turn educators into classroom champions. With ideas for everything from classroom management to inspiring student engagement, you will be able to perfect your teaching practice right away. The first edition of Teach Like a Champion influenced thousands of educators because author Doug Lemov's teaching strategies are simple and powerful. Now, updated techniques and tools make it even easier to put students on the path to college readiness. Here are just a few of the brand new resources available in the 2.0 edition: Over 70 new video clips of real teachers modeling the techniques in the classroom A selection of never before seen techniques inspired by top teachers around the world Brand new structure emphasizing the most important techniques and step by step teaching guidelines Updated content reflecting the latest best practices from outstanding educators With the sample lesson plans, videos, and online community, you will be teaching like a champion in no time. The classroom techniques you'll learn in this book can be adapted to suit any context. Find out why Teach Like a Champion is a "teaching Bible" for so many educators worldwide.

Personal Memoirs Of U S Grant

Author : Ulysses Simpson Grant
ISBN : 9780486131030
Genre : History
File Size : 25. 21 MB
Format : PDF, Docs
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Intelligent, deeply moving firsthand account of Civil War campaigns, considered by many the finest military memoirs ever written. Includes Grant's letters to his wife, photographs by Mathew Brady, maps, more.

Writing Fast

Author : Jeff Bollow
ISBN : 9780975213902
Genre : Authorship
File Size : 64. 81 MB
Format : PDF, ePub, Docs
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"Focus - Apply - Strengthen - Tweak. Write ten times faster than you do now - and write better; spark unlimited ideas, and never get stuck again; plan huge projects in a matter of hours; speed-write as easily as you talk; edit your work almost automatically; do it on as little as 20 minutes a day."--Cover.

Better Than Before

Author : Gretchen Rubin
ISBN : 9780385348621
Genre : Self-Help
File Size : 50. 11 MB
Format : PDF, ePub, Mobi
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New York Times Bestseller Washington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation. Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions—oddly, questions that other writers and researchers tend to ignore: • Why do I find it tough to create a habit for something I love to do? • Sometimes I can change a habit overnight, and sometimes I can’t change a habit, no matter how hard I try. Why? • How quickly can I change a habit? • What can I do to make sure I stick to a new habit? • How can I help someone else change a habit? • Why can I keep habits that benefit others, but can’t make habits that are just for me? Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible. Reading just a few chapters of Better Than Before will make readers eager to start work on their own habits—even before they’ve finished the book. From the Hardcover edition.

Joy On Demand

Author : Chade-Meng Tan
ISBN : 9780062378941
Genre : Self-Help
File Size : 46. 52 MB
Format : PDF, ePub
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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Loving What Is

Author : Byron Katie
ISBN : 9781407026176
Genre : Body, Mind & Spirit
File Size : 75. 6 MB
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The Work began on a February morning in 1986, when Byron Katie woke up on the floor of a halfway house, at a complete dead end in her life, and began to laugh. She had woken up without any concept of who, where, or what she was. She awoke to the fundamental, luminous state of being that is without any separation, that experiences itself as pure love. Like great spiritual masters from many traditions, she knew she had reached the end of confusion and suffering. That was the moment she burst into laughter. Determined to give people a way to discover for themselves what she had realized, Katie developed a simple method of self-enquiry that she called The Work, a life-transforming system for discarding the stories we tell ourselves, which are the source of suffering, and replacing them with the truth ("what is") and a life of total joy. She began teaching The Work wherever she was invited - at first in small, informal gatherings and eventually to packed workshops around the world. The Work consists of only four simple questions that you can apply to any problem. It is so easy and practical - but also profound in its application.

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